• How do we know we have an Irritable Bowel?

    A number of news outlets have proclaimed that Irritable Bowel Syndrome (IBS) doesn’t exist based on the British College of Nutrition and Health’s review of 220 studies.  No-one really wants to talk to their doctor about their bowel habits, symptoms of bloating, flatulence and stomach pain, but it is something that can really impact our daily life.    Our specialist team here at The Aberdeen Clinic regularly see patients who

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  • The importance of cardio exercise

    Any kind of cardio exercise that gets your blood pumping and large muscle groups working is good for your cardiovascular health regardless of your age or size.  We recommend that you get a minimum of 150 minutes of moderate cardio exercise or 60-90 minutes of vigorous activity each week.  There are many benefits such as:  Improves your cardiovascular health – Exercise strengthens

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  • Meet our consultant surgeon Ken Park

    Throughout August at The Aberdeen Clinic thought it would be good to let you get to know the team. This week we are going to start with the boss, consultant surgeon Mr Ken Park.   The majority of the team have been with the clinic for a long time and the expanding family is always selected from people

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  • How to stay hydrated this summer

    Looking forward to some heat this summer with the kids? Make sure you stay hydrated this summer and look for the signs of dehydration mentioned within this article.  If you struggle to stay hydrated, here are some tips that can help:  Keep a bottle of water with you during the day. To reduce your costs, carry a reusable water bottle and

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  • Access to self-referral private healthcare

    It is commonplace to hear people talk about the lack of public healthcare and their ability to access GP services for onward referral. We want to make this process simple by allowing people to access self-referral services within private healthcare.   We understand that no one wants to be unwell and off work for long periods of

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  • Welcoming Mr Alistair Lowrie, Plastic Surgeon

    The Aberdeen Clinic (TAC) are pleased to welcome Mr Alistair Lowrie, Plastic Surgeon to their team of consultants. Alistair will be working within our plastic surgery clinic which aims to give you the best plastic surgery treatment and deliver our best practise promise. Here are Alistair’s words of wisdom: “Having plastic surgery is a big

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  • Allergy testing for adults and children

    This time of year can be a misery for anyone with hay fever or other forms of allergies which cause Seasonal Allergic Rhinitis. Sore, puffy eyes, a running, congested nose and constant sniffles and sneezing affect as many as one in three of us. It can cause considerable problems in everyday life, work and school,

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